The Latest

All your favourite Chocolate Treats @ wholeheartedeats.com
Apr 19, 2014 / 13 notes

All your favourite Chocolate Treats @ wholeheartedeats.com

Balanced Breakfast Muffins http://www.wholeheartedeats.com/2014/04/balance-breakfast-muffins.html
Apr 19, 2014 / 12 notes

Balanced Breakfast Muffins http://www.wholeheartedeats.com/2014/04/balance-breakfast-muffins.html

Wabi Sabi Sushi Bowl {Vegan and Gluten Free} http://www.wholeheartedeats.com/2014/04/wabi-sabi-bowl-with-all-condiments.html
Apr 13, 2014 / 17 notes

Wabi Sabi Sushi Bowl {Vegan and Gluten Free} http://www.wholeheartedeats.com/2014/04/wabi-sabi-bowl-with-all-condiments.html

Spaghetti and Veggie Balls {raw, vegan gluten free}
Apr 4, 2014 / 17 notes

Spaghetti and Veggie Balls {raw, vegan gluten free}

Apr 2, 2014 / 7 notes

Hot Cross Scones {vegan and gluten free option}

Raw, Vegan, and Gluten Free Salad - up on the blog 
Mar 28, 2014 / 5 notes

Raw, Vegan, and Gluten Free Salad - up on the blog 

Chopped Salad with Sunseed Dressing 
Mar 28, 2014 / 23 notes

Chopped Salad with Sunseed Dressing 

Raw, vegan, Lemon Squares. 
Mar 24, 2014 / 32 notes

Raw, vegan, Lemon Squares. 

Mar 24, 2014 / 12 notes

Luscious Lemon Squares {raw vegan} 

Marrakesh Chickpea Stew 
Mar 19, 2014 / 11 notes

Marrakesh Chickpea Stew 

Quinoa Falafel with Lemon Yogurt Dressing {Vegan & Gluten Free}
http://www.wholeheartedeats.com/2014/03/falafel-with-lemon-tahini-yogurt.html
Mar 16, 2014 / 152 notes

Quinoa Falafel with Lemon Yogurt Dressing {Vegan & Gluten Free}

http://www.wholeheartedeats.com/2014/03/falafel-with-lemon-tahini-yogurt.html

Mar 15, 2014 / 8 notes

Crispy Rice Cereal Bar - vegan and gluten free @ http://www.wholeheartedeats.com/2014/03/crispy-rice-cereal-bar.html

Mar 13, 2014 / 16 notes

Vegan Banh Mi - The Classic Vietnamese Sandwich with a Vegan twist

Rudy Red Radicchio Salad {vegan & gluten free}
http://www.wholeheartedeats.com/2014/03/ruby-red-radicchio-salad.html
Mar 5, 2014 / 15 notes

Rudy Red Radicchio Salad {vegan & gluten free}

http://www.wholeheartedeats.com/2014/03/ruby-red-radicchio-salad.html

Mar 1, 2014 / 44 notes

How to use left-over quinoa! Make pancakes!!!

1 Cup Oats (I used quick)
1 cup Cooked Quinoa (or 1/4 cup dry, cooked in 1/2 cup water. I used 3 Tbsp Quinoa and 1 Tbsp kaniwa
1 tsp baking Powder
1 Tbsp ground flax
1 Banana
1 1/4 cups milk (or milk substitute, I used almond milk)
dash of Vanilla
Pinch Sea Salt
Procedure: In a food processor or high speed blender, purée the oats, salt, and baking powder, until the oats begin to resemble a coarse flour. Empty the oat mixture into a bowl. In the same blender/ food processor, combine the cooked quinoa, ground flax, banana, milk, vanilla, and purée until the quinoa begins to break up and starts to form a batter. Add the oat mixture and pulse to combine. The batter will be rather thick, much like oatmeal. If at any-time the mixture seams too thick, add a touch more milk. Heat  a heavy bottom pan to medium heat, and add a touch of oil. Spoon approximately 2 Tbsp of batter per pancake, using a spoon to spread it around. Be sure not to flip the pancakes too early, as if they are not fully cooked on the bottom, they will stick a bit to the pan. Serve with fruit and maple syrup.